News
Magic Granola Bars
I know I am probably late to the party 😳 but I was completely shocked to find out that shop bought cereal bars which alleged to be “natural” had mo...
The 4 Pillars of Health!!
Chatting to my friend over dinner a couple of weeks back, she told me about a wellness practice that she had adopted and how she was really feeling...
Juiceday Tuesday!!
Juiceday Tuesday 🥤🙌!!I am approaching the festive season with great excitement for all the opportunities I will have to party - eating, drinking an...
Health is Wealth!!
Today I attended a workshop on Nutrition for Stress, Mind and Mood which was delivered by Nutritional Therapist Anne Cross. Anne loves sharing her ...
Self Care Rocks!!!
It’s been a brilliantly busy couple of days!! As well as teaching classes and seeing coaching clients, I was very grateful to be trained in Mental ...
My Healthy Boy!!!
Anyone else struggle to get their teenagers to make healthy choices at school??? 🍟🍔🌭🍕
After Ciaran has had his Dream Magic with orange juice in the...
Mermaid Bowl Recipe
Friday night in the Donnelly household is normally treat night - maybe some crisps in a bowl or ice cream - sometimes both 😳!!
Not tonight for Mumm...
Don't leave home without it!!
That’s me back from a fab two weeks in Turkey!! As always, I packed my Dream Magic and took it faithfully every day. I am delighted to report that ...
A teaspoon a day..........
It seems like half the people I have spoken to this week are fighting some sort of bug or cold (the other half are obviously taking Dream Magic on ...
I BELIEVE!!!
* I believe that we are what we eat and if we eat crap we are going to feel crap 😞.* I believe that we all deserve to feel brimming with energy and...
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