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Juiceday Tuesday!!

Juiceday Tuesday!!

Juiceday Tuesday 🥤🙌!!I am approaching the festive season with great excitement for all the opportunities I will have to party - eating, drinking an...

Health is Wealth!!

Health is Wealth!!

Today I attended a workshop on Nutrition for Stress, Mind and Mood which was delivered by Nutritional Therapist Anne Cross. Anne loves sharing her ...

Self Care Rocks!!!

Self Care Rocks!!!

It’s been a brilliantly busy couple of days!! As well as teaching classes and seeing coaching clients, I was very grateful to be trained in Mental ...

My Healthy Boy!!!

My Healthy Boy!!!

Anyone else struggle to get their teenagers to make healthy choices at school??? 🍟🍔🌭🍕 After Ciaran has had his Dream Magic with orange juice in the...

Mermaid Bowl Recipe

Mermaid Bowl Recipe

Friday night in the Donnelly household is normally treat night - maybe some crisps in a bowl or ice cream - sometimes both 😳!! Not tonight for Mumm...

Don't leave home without it!!

Don't leave home without it!!

That’s me back from a fab two weeks in Turkey!! As always, I packed my Dream Magic and took it faithfully every day. I am delighted to report that ...

A teaspoon a day..........

A teaspoon a day..........

It seems like half the people I have spoken to this week are fighting some sort of bug or cold (the other half are obviously taking Dream Magic on ...

I BELIEVE!!!

I BELIEVE!!!

* I believe that we are what we eat and if we eat crap we are going to feel crap 😞.* I believe that we all deserve to feel brimming with energy and...