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Superfood Recipes

     
Blue Overnight Oats
45g Jumbo Porridge Oats
1tsp Dream Magic Blue
150g Plain Greek Yoghurt
1tsp Chia Seeds
Frozen Blueberries
To make - mix everything (except the blueberries together in a bowl), decorate with blueberries. Cover and leave in fridge overnight.
Iced Mocha
1tsp Dream Magic Black made up with a mug of boiled water
1 scoop of plant based Chocolate Protein Powder (I used PHD Plant Diet - Belgian Chocolate)
Ice
To make - leave the Dream Magic Black Coffee to cool, once cooled blend with the protein powder and ice. 

Magic Milkshake
This milkshake was made with frozen berries, coconut milk and a teaspoon of Dream Magic Red

Red Lentil and Sweet Potato Curry (makes 5 portions)
1tsp Olive Oil
150g Red Lentils
3 Garlic cloves (crushed)
1 Onion chopped
2 medium Sweet potatoes cubed
2 tbs curry powder of choice (adjust to suit your heat preference)
1 tbs Dream Magic Gold
1 tin Light Coconut Milk
Handful Spinach
To Make
Heat the oil and then fry the garlic and onions for 3 mins.
Add the curry powder and the Dream Magic Gold, reduce the heat and fry for 2 mins.
Add the red lentils and sweet potato mix through before adding the tin of coconut milk.
Bring to a simmer for 20 mins and then add the spinach, allowing it to wilt into the curry.

Superfood Facemask
We all know the Dream Magic Green is amazing for us when we take it with water, fruit juice or add it to a smoothie - but did you know that it is also amazing for your skin?
The Spirulina and Chlorella brightens your skin instantly, leaving it looking radiant. Added to this was some natural yogurt (which helps rejuvenate and soften the skin), some honey and avocado which will moisturises, nourishes and revitalizes your face.
To make (this made enough for 5 applications so I will adjust the next time).
1 tsp Dream Magic Green
1.5 tbs Natural Yogurt
1/2 Avocado
1tsp honey
Blend it all up and slap it on your coupon (that’s your face for all my non Scottish followers lol), leave for 20 mins and then rinse off.